When bloat and indigestion hit, it’s logical to conclude you have too much stomach acid and to grab an antacid for relief. But experts warn that often the same symptoms that seem to signal too much ...

Regardless of what you celebrate, you’ve probably started indulging in some sort of delicious holiday fare by now. Maybe you’re dipping latkes into sour cream and applesauce, sipping on eggnog and ...

Does your weekend start with a drink? While alcohol is widely celebrated, it disrupts your gut. Behind the buzz, your digestive system takes the first hit—often with long-term effects. Here’s what ...

To that, we say: More power to you! If there’s ever a time to indulge in delicious food, it’s the holidays. But the combination of richer foods and the volume many of us are consuming means one thing: ...