To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

On World Mental Health Day or any day, assess your mental well-being and what coping skills or treatments you may need.

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It may feel nearly impossible to scroll through social media these days ...

New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be a nutritious option, experts say. Given consumer demand for healthier foods, ...

If you have diabetes or may be at risk, it's important to make sure your blood sugar levels are healthy and normal. Here's ...

While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...

As students head back to school, families often focus on classroom supplies and schedules. But your child’s health is just as important for a strong start. Pediatric and family medicine providers at ...