At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

Inspired by his experiences creating “The Good Place” for NBC, Michael Schur is joining Traverse City‘s National Writers Series to talk about his new book “How to Be Perfect.” Before this February 4 ...

Like much else, perfectionism exists on a spectrum. On the one end is absolute perfectionism, where the individual needs to be perfect in everything that seems to be valuable in whichever community ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The first move in any golf swing — the takeaway — is absolutely crucial. What you ...