Want to work on brain health via diet? Chef Dino Kolitsas is hosting a special cooking class featuring recipes that promote cognitive health on Saturday at 3 p.m. The class promises to include foods ...

Brain health experts agree that one simple food stands out for supporting memory, reducing inflammation, and promoting ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

From eggs and fish to berries, nuts, and leafy greens, researchers examined how everyday foods may influence brain development, memory, and cognitive aging, and found promising links alongside ...