Our yuzu edamame saute recipe has protein-packed oybeans, lively citrusy ponzu sauce, and gluten-free cauliflower rice, for a ...

Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...

If you're looking for a light, refreshing side dish that’s packed with flavor, this edamame cucumber salad is just the thing. Crisp cucumbers, bright green edamame, and a punchy dressing come together ...

Instant ramen is easy to upgrade with frozen veggies, from edamame to leafy greens. Try these tips to take your quick meal ...

Don’t overlook frozen edamame—it’s packed with plant protein, fiber, and a range of essential vitamins and minerals. Prepare edamame according to package directions. Drain and combine in a bowl with ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...