Sweet potatoes are a healthier choice in comparison to white potatoes. They’re higher in fiber, and they’re rich in vitamins too. Most importantly of all, sweet potatoes are delicious and comforting.

A steaming hot sweet potato topped with a pat of butter and a sprinkling of flaky salt is one of the best and easiest side dishes you can make. I’ve been known to eat them for snacks too. While an ...

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When it comes to nutrition, sweet potatoes beat white potatoes hands down. They have good carbohydrates, the kind with a low glycemic index so they don't produce a sugar crash. The vitamins and ...