If you've resolved to eat more fresh and whole foods in 2023, new research provides you with more incentive. Before you plan your Super Bowl menu, doctors point out the foods you might want to avoid.

Scientific research has made it abundantly clear that there is no upside to eating ultra-processed foods, at least as far as health is concerned. Regularly eating ultra-processed foods increases the ...

High consumption of ultra-processed foods is contributing to a significant rise in preventable premature deaths worldwide. These foods, including packaged snacks, sugary cereals, and soft drinks, are ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed, and eating too ...

Eating in line with official dietary advice may help keep your weight in check—but how much the processing of your food matters has been less clear. Now, scientists have delivered the strongest ...

California is taking a positive step toward healthier school lunches. The state is the first in the nation to pass a law that ...