"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as ...
Deadlifts work muscles all over your body and can even improve your posture — but getting the right form is essential to the ...
If you prefer deadlifts as a leg day over back day exercise, RDLs are a great option. With RDLs, begin with a barbell or dumbbells in front of your thighs. Hinge at your hips to lower the weight down ...
The deadlift is called the king of lifts for a reason. It’s a great indicator of full-body strength, recruiting a multitude of muscles to move more weight than pretty much any other exercise. The ...
Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...