Transcendental Meditation is a form of meditation where you repeat a word or phrase for 15 to 20 minutes.

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The method became popular due to its association with the Beatles, but TM ...

Tony Nader is a Harvard-trained medical doctor who received his PhD in neuroscience from the Massachusetts Institute of Technology (MIT). He’s also the leader of transcendental meditation (TM). Nader ...

“They’re for my TM teacher,” I told the clerk as I leaned over the Safeway floral counter, watching him trim the ends off a bouquet of alstroemerias. He looked up at me and grimaced. “We’re supposed ...

It's a simple yet profound way to achieve inner peace and reduce stress, using a personal mantra to guide the mind towards a ...

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