How often do we feel misunderstood by those around us, even our closest friends and family? On the other side of the equation, how often do we feel as though we are unable to adequately provide ...

When someone is upset or angry, whether justifiably or not, the most productive thing to do is to validate their feelings. Emotional validation will make them feel seen and be far more receptive to ...

It is popular to advise people that to interact effectively with another person, it is important to “validate” their feelings and emotions. It is said that doing so can facilitate good interactions ...