When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We’ve said it before and we’ll say it again — when it comes to building a ...

Kriti Sanon’s latest workout focuses on oblique crunches, designed to strengthen the core and sculpt toned abs. The routine includes step-by-step exercises such as oblique crunches, side planks, and ...

The 'C-Crunch Rock' fires up your obliques in seconds. Here's how to do it, according to Keoni Hudoba, creator of COREntine. Pretty much every Pilates mat class I’ve ever taken has included the ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...