6 Benefits of Drinking a Daily Ginger Shot, From Someone Who Actually Drinks Them

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.
EatingWell on MSN

What happens to your blood pressure when you eat ginger

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ginger could cause blood pressure to drop too low,” Routhenstein says.
Verywell Health on MSN

What happens to your digestion when you eat gingerbread

Medically reviewed by Elizabeth Barnes, RDNKey TakeawaysGingerbread contains spices—especially ginger—that can offer mild ...
AOL

Here’s Exactly What Happens to Your Body When You Eat Ginger Every Day

Your initiation to ginger may have involved baking gingerbread cookies, making gingerbread houses or reciting the 1870s poem ("run, run as fast as you can..."). These memories may come flooding back ...

Beat festive bloat: Five foods to start eating now, according to a nutritionist

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...
AOL

What Happens to Your Blood Pressure When You Eat Ginger

Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt. Most research uses supplemental ginger, which may have stronger effects than ginger in food. Still, adding ...