The woe of breaking a nail is a common plight many women share. But for some, nail breakage isn’t a one-off problem caused by door slams and knife slips. Instead, it’s a constant issue of brittle ...

Long, strong, and healthy nails can instantly make your hands look elegant and polished, even without a manicure. But if your nails constantly break, peel, or refuse to grow past a certain length, you ...

Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...

Growing your nails takes time. From age, to chronic illnesses, to even the time of year, lots of factors can impact the speed in which your nails grow. Whether you've broken a nail and are trying to ...

Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...