Nail biting can lead to infection and inflammation, and should be avoided by using lacquers, keeping nails short, and ...

Did you bite your nails today? While it may seem harmless, nail biting can actually increase your risk of infection.

From fresh acrylics to nail-biting habits and obliviously touching things, your hands and nails go through a lot during the day. Although short nails are more practical and can rock a clean french tip ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

Nutrition plays a crucial role in nail health. Ensure your diet includes enough vitamins and minerals, especially biotin, vitamin E, vitamin C, and zinc. Foods like eggs, nuts, seeds, leafy greens, ...