Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

Think of your gut like that one nosy neighbor; it’s always collecting data, and it knows things. While everyone poops, not everyone follows a regular schedule. And apparently, your gut is keeping ...

Most people rarely discuss their bathroom habits, yet new research suggests that bowel movement frequency might be one of the most telling indicators of overall health. A comprehensive study published ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.

Since childhood, you've probably been using the toilet daily to cleanse your bowels, but what if you're told you don't know the correct way to do so? Most people make some mistakes while using the ...

Get ready—we need to talk about something a bit, um, off-color right now. “Poop!” says Parsley Health nutritionist Adrienne Dowd, with enough enthusiasm to warrant an exclamation point. “It’s ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...