You can quickly raise low blood pressure by drinking water and eating more salt. But other health conditions may require different methods.

There are many risk factors for hypertension, the medical term for high blood pressure, including genetics and unhealthy ...

It may come as a surprise but, bread and all bakery goods (buns, bagels) are among the top hidden sources of sodium, often ...

The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.

Proper hydration is essential for keeping cells, tissues and organs functioning optimally. “Remember, we are mostly made of water, and so keeping up our water stores is crucial,” says Mohanakrishnan ...

Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...

Eating salads is widely recognized as a healthy choice, but the way a salad is made can either support your health or negatively impact it. A few simple mistakes in ingredients and preparation can ...

A cup of coffee feels magical, but caffeine can do more than just wake you up. It can temporarily raise blood pressure, ...

Can your morning coffee raise your blood pressure? In this article read how caffeine affects heart health, tips for safe ...

Stress, though often dismissed as a mere emotional burden, has a significant physiological impact on heart health, experts ...