You can spend hours on the range trying to fix your slice, but your technical issue might actually be caused by a physical limitation in your shoulder. If you don’t have proper mobility in your trail ...

A powerful golf swing starts with a proper turn. In this video, we break down the key moves to help you unlock a bigger, more controlled shoulder turn—boosting both distance and consistency. Learn ...

Cow face arms / Gomukhasan strengthens the upper body, tones the arms, and helps build muscles in the shoulders and triceps. Moreover, the pose has additional benefits for the chest and upper back, ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Getting longer off the tee is a goal of just about every golfer, but at the ...