Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Illinois is still under a heat dome, with heat indexes currently in the triple digits across most of the state. Though there's plenty of fairs and events to go to this weekend, temperatures are ...

With rising temperatures becoming the norm, keeping your home cool without AC is becoming a year-round priority, especially as air conditioning becomes too expensive or impractical for many spaces.

Millions of people in the U.S. are trying to stay cool as the summer's first major heat wave continues to create dangerous conditions across the Midwest and along the East Coast. That heat is expected ...

If the approaching heatwave has you desperately trying to figure out how to keep your bedroom cool, you’re not alone. Hot weather is every bit as synonymous with bad sleep as it is with garden parties ...

Emotional regulation isn’t just about staying calm, it’s about staying effective—and it’s one of the most critical leadership skills you can develop. When you are emotionally regulated, you can ...

To cool your home, face box fans out on the hottest side of your home and in on the coolest side. Box fans are energy-efficient, consuming around 75 watts per hour, significantly less than most air ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Regardless of the temperature outside (and right now it's hot everywhere with ...

COLUMBIA, S.C. — With high temperatures sticking around for much of the week, many residents across the Midlands are looking for ways to stay cool while keeping energy costs down. News 19 checked in ...

The tradition of the siesta is no accident. Spain has been living with extreme heat for centuries, and its people have ways of coping. Mari Carmen Rodríguez, a nurse in Seville, Spain, opening her ...