A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

Personal hygiene is important for preventing the spread of disease and reducing your risk of skin conditions, heart disease, ...

Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You’re standing up to speak ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

For something so small, the prostate can cause big problems. This gland, which is roughly the size of a walnut, is an essential part of a man's urinary and reproductive systems. But it's not uncommon ...

Orthopedists share their best tips. By Jancee Dunn When I was younger, I used to spring out of bed. Now, it’s more like a slow heave — my knees and hips protesting as I release a middle-aged groan.

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...

This World Heart Day read ahead to know how sex affects your heart and explore how sex and heart health are connected An ...

A few clever swaps help you put healthy eating habits on autopilot. Nothing compares to a kitchen that you actually enjoy cooking in. And whether you’re a culinary master or a beginner baker, it’s ...

Navaratri celebrations are full of energy and Garba dancing, but heart health should never be ignored. Experts share ...

Regular eye exams are crucial for early detection of eye diseases, even those with subtle symptoms. Protecting your eyes from UV rays with appropriate eyewear is essential, even on cloudy days.