Mara King, director of fermentation for the Wolf’s Tailor, Brutø, and Hey Kiddo, shares how to create the perfect pickle. Lacto-fermentation, a bacteria-based method of creating basic pickles, kimchi, ...

Fermented foods like kimchi contain "good" microbes that support a healthy gut microbiome. David Zilber was the director of fermentation at Noma, the iconic three-Michelin-star restaurant. He shared ...

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

Good Food Lacto-fermented Foods Local Forage co-editor Steven Fineberg explains the appeal of lacto-fermented foods and its health properties. Lacto-fermentation is the process of submerging ...

Have you ever considered fermentation to preserve food or create healthy bacteria? The method is healthy, sustainable and safe if done properly, and you can learn how to do it at home. Greenville, ...

Well, I have and here are the results of my lacto fermented alfalfa sprouts experiment plus taste test! Self Sufficient Me is based on our small 3-acre property/homestead in se Queensland Australia ...

Here's how I lacto ferment or pickle zucchini all home grown organically and demonstrated in our outdoor makeshift kitchen. Thank you for watching and supporting my vids! :) Self Sufficient Me is ...

As the last jars of fermented hot sauce from the last season come to an end I feel compelled to share the successes and failures in the hopes that readers that have not already, will do some ...

As I sit at home, like so many people waiting for the pandemic and subsequent boredom to end, I have dedicated some time and passion to two of my favorite aspects of cooking; lacto-fermentation and ...