Ginger may help you burn fat and feel more full — here's what the research says about its effects on weight management.

Foods like chili peppers, ginger, and coffee or tea may help speed up your body's metabolism. Here's how to add them to a ...

A simple winter morning drink, combining carom seeds, ginger, and lemon, is presented as a natural aid for melting stubborn ...

An evening routine is key for many of us to start the next day off on the right foot. For some, their nighttime routine centers around activities like reading or meditation. For others, it focuses on ...

If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart ...

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now.

With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...