If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...

A common vegetable has been found to reduce blood pressure in older people, a new study suggests. Beetroot juice can lower ...

Heart disease is the No. 1 cause of death in the United States. These are the steps you need to take to reduce your risk.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

High blood pressure, also known as hypertension, is a common condition that affects around a third of adults in the UK. But ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

Doctors stress the importance of lifestyle changes. High blood pressure is linked to a higher risk of developing a slew of health complications you want to avoid, including heart attack, stroke, and ...

Insufficient sleep, less than seven to nine hours, disrupts the body's internal clock, leading to stress hormone imbalances and elevated blood pressur ...