To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

A fruit and Greek yogurt smoothie can make a delicious, nutritious breakfast. Nut butter, like almond or walnut butter, can ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

By slowing down and controlling your breathing, you can help your body relax. This helps lower your heart rate and your blood ...

"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

One of the best natural ways to lower blood pressure is to improve your diet. Eating more fruits, vegetables, whole grains, ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...