Beetroot juice lowers blood pressure significantly in older adults due to its high nitrate content The juice works by changing oral bacteria to better convert nitrate to nitric oxide for vessel health ...

While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six ...

Dietary nitrates are naturally occurring compounds that the body converts into nitric oxide. They are found in a variety of foods including beet juice and spinach and arugula Research has previously ...

We're all looking for those simple, little changes we can make to our lives that yield big health benefit. And for that, beets can't be beat! They’re delicious and easy to cook with, plus they can ...

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help ...

Consuming nitrate-rich beetroot juice may help to lower the risk of heart disease in postmenopausal women, a study has found. Researchers at Penn State discovered that consuming beetroot juice daily ...

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Beetroot juice lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth, a study suggests. Experts at the UK's University of Exeter compared the responses of ...

UNIVERSITY PARK, Pa. — After women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among postmenopausal women, ...