Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you throw "green" in front of almost any type of food, its health halo only ...

Made from apples, beets, and carrots, this juice is beneficial for both health and skin. Learn its easy recipe and the right ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read ...

Breakfast is one of the most important meals of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...