When it comes to plant-based proteins, you’re all about tofu and veggie burgers. But what about seitan? Wait, what is seitan, anyway? Whether you just saw it trending on TikTok or you’re dabbling in a ...
Did you know that one of the most protein-rich foods is of vegetable origin and is made from wheat? It's called seitan, and if you didn't like it the first time, maybe you didn't cook it properly: its ...
Seitan is a plant-based meat substitute that’s made from vital wheat gluten. Vital wheat gluten looks powdery like all-purpose flour but contains mostly protein-rich gluten. Seitan is made by kneading ...