For nurses, stress is nothing new. Burnout and workplace violence remain major concerns within the field, pushing health care workers to leave their jobs. The pressures also have inspired researchers ...
The American Heart Association notes that stress both directly and indirectly increases heart and vascular risk by changing behaviour and physiology. Here's what to do.
Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...
Dr. Jeffrey Janata answers the question: 'Time Management To Reduce Stress?' — -- Question: How does time management help reduce stress, and what are some tips to manage time better? Answer: ...
It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...
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How to manage relationship stress without visiting a therapist: 7 tips from a life coach
Changes in life, technology, and personal goals can create stress, even for couples with a strong compatibility. This stress can lead to feelings of weariness, causing emotional distance and a lack of ...
Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...
Financial stress isn’t a new concept. From high levels of debt to living paycheck-to-paycheck and not having retirement plans on hand, financial problems have become one of the most notorious, if not ...
The anxiety among Americans is building as we enter the final stretch of the 2024 presidential election, according to a recent survey. The results of a survey by the American Psychological Association ...
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