Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, ...

The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. ➢ Put on your pants in bed. In bed, lie on your back and flex one leg toward you.

As Lifehacker's resident marathon runner and senior finance writer, there is one perfect point where my worlds intersect: buying sneakers. When it comes to investing in—and maybe even splurging ...