As temperatures continue to rise, heat-related health issues become inevitable. The summer season can impact your health in various ways, leading to problems such as digestive issues, low energy ...

Hydration is essential for avoiding heat stress, but when summer fun hits, it can be easy to overheat despite our best efforts. Luckily, there’s a handy trick that can help quickly cool your body when ...

Summers in the Philadelphia region are great for enjoying the outdoors. But when the heat ramps up, it’s important to take precautions. Here are nine simple ways to stay cool and comfortable while ...

As the temperatures rise across the subcontinent, the search for natural ways to keep cool becomes even more urgent. While there are plenty of modern solutions out there, some of the best remedies are ...