Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

At least 50 percent of runners are injured annually, according to a 2010 review published in Current Sports Medicine Reports, and feet are one of the main culprits. But foot pain can be hard to manage ...

Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...

Americans aren't getting enough sleep and it's not a secret – most know it. In a 2022 Casper-Gallup poll, only 3 in 10 American adults said they get "excellent" or "very good" sleep each night; and a ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

Peripheral arterial disease (PAD) is a common circulatory problem characterized by narrowed arteries that reduce blood flow ...

Knee pain impacts about 25% of adults, according to the American Academy of Family Physicians. One of the main causes, especially as people age, is osteoarthritis. Doctors say before signing up for ...