Belly fat is not just about appearance; it is closely linked with risks like heart disease, type 2 diabetes, and fatty liver.
Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.
An infected belly button piercing will be swollen and may even cause a fever — here's how to care for your new piercing to avoid infection.
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