Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do ...

To raise your self-esteem, try seeking out caring relationships, doing hobbies you enjoy or excel in, and speaking kindly to yourself.

Confidence derives from the Latin fidere, "to trust." To be confident is to trust and have faith in the world. To be self-confident is to trust and have faith in oneself, and, in particular, in one’s ...

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

Here’s a simple truth: in life, we’re often caught in an endless loop of trying to meet expectations—whether they come from family, friends, or even ourselves. We say “yes” because it feels easier, it ...

Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real insight into boundaries and self-advocacy.

We live in a world where it’s becoming increasingly difficult to tell where reality ends and virtual life begins. Whether you ...

We all want to be respected, whether in our personal relationships or in a professional environment. But respect isn't something that's given away freely. We can't force others to respect us; instead, ...

Participating in group activities during family volunteering helps children understand the importance of working together ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

A good way to understand CIVIC SELF-RESPECT – the title of my timely new book – is to recall a slice of American history from the late nineteen sixties and early nineteen seventies. Those were the ...