Whether it's the back of the arms, the midsection or the thighs, losing weight or reducing fat in a specific area is a desire I hear often from clients. It's important to note that spot reduction from ...

Right now, I’ve got about 33 unread pitches in my inbox all containing the phrase “slim arm summer” in the email body or subject. My For You Page is inundated with arm-obsessed humans feverishly ...

I must say, Karren Brady is looking sensational – far younger than her 56 years. She’s changed her hairstyle, lost a lot of weight, tightened up her jawline... But what we’re all really fixated by are ...