You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.

About one in seven UK adults struggle with constipation at any given time. That number rises if you’re a woman (oh, lovely).

Coffee is more than just a morning ritual or an afternoon pick-me-up; it’s a powerful beverage that has surprising effects on the body — particularly the digestive system. For many people, a cup of ...