Begin seated. Hold a 3-pound weight in each hand. Raise your arms out to the sides at shoulder height to form a T shape or ...

Eating healthy can help your body heal after bariatric surgery, but body contouring surgery is the most effective way to tighten stubborn, loose skin.

You may be able to tighten loose skin at home with remedies including skin care products and supplements containing hyaluronic acid and collagen. Exercise, weight loss, and minimally invasive ...

THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

NEW YORK (CBSNewYork) --For many women, getting rid of sagging skin under the arm is an ongoing battle. They're sometimes called "batwings" - and no matter what you do, they are tough to get rid of.

Yoga provides a holistic approach to overall health by benefiting the body, mind, and spirit. Specific yoga poses can enhance circulation, alleviate stress, and support detoxification processes that ...

A cosmetic procedure promising to tighten up loose, sagging skin is like a face-lift at a fraction of the cost, without the knife and with little to no downtime, though the results are not permanent.