Some fish oil supplements may disrupt brain healing in people who have experienced repeated mild traumatic brain injuries, a new study suggets.

If you’re eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a serving or two each week can make a big difference. Studies show that those ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

Omega-3 supplements are considered by many to be a good choice for brain health, but a new study suggests that may not always ...

It’s been a medicine cabinet staple for years. Nutrition experts are now rethinking its benefits.

Kirsten Chick MSc is a Brighton-based nutritionist, and author of Nutrition Brought to Life.

A component of fish oil, EPA, may hinder brain repair following repeated blows and exacerbate the damage over time ...

A POPULAR supplement touted for its brain health benefits might actually harm the organ, scientists say. In people who’ve experienced brain injuries, the supplement may hamper the healing ...

Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...