Have you ever wondered why red light therapy feels so different from a sweaty, high-heat traditional sauna? The mix-up is common, and it's how people end up using an infrared sauna the wrong way.
Have you ever felt exhausted after a workout and wished you could speed up recovery? I founded SaunaCloud back in 2014 ...
Infrared light therapy supports circulation by encouraging blood flow to targeted areas. Improved circulation helps deliver ...
Find out which high-tech, longevity-coded device to use, and when ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Although at-home devices aren’t a substitute for the ...
LED therapy masks use specific light wavelengths for at-home skincare treatments. Red light is used to improve fine lines, while blue light targets acne-causing bacteria. Users should follow safety ...