Whey is a protein supplement that can help you reach your fitness goals whether that's building muscle or burning fat. Here's ...

When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite boring, right? Having the same thing every day can start to feel tasteless ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits and/or vegetables with water or milk can aid in weight loss. To make it more ...

Whey protein can help you build muscle, gain weight, burn fat, and may even help manage type 2 diabetes.

Some research suggests that collagen peptides and protein powder may help with weight loss. However, they may not be suitable for everyone, and further research is necessary to establish suitable ...

Protein has become the darling of the nutrition world for its power to keep you satisfied and help repair and build muscle. Although protein needs vary greatly and are highly individualized, science ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for good reason. It's a pretty genius way to start your day for a host of health reasons. How Much ...

We tested 17 protein powders for women to determine our top pick. (Kelli McGrane) Regardless of your age, protein is an essential nutrient that many women — especially those with busy lifestyles — ...

Flavor Limitations: “Clear protein powders are usually flavored to be fruity, and this might limit the ways in which they are utilized,” says Stuart. Unlike neutral or vanilla-flavored powders, which ...

From clear whey to milkshakes, these are the best whey protein powders based on taste and contents, tested by fitness editors ...