Oat milk is a popular dairy substitute made by mixing water and oats in a blender and then straining through a fine-mesh strainer to remove pulp.

With dairy milk falling out of favor amidst the rise of veganism, plant-based milk alternatives have finally seized the limelight, with a whole host of different varieties and flavors hitting the ...

Both oat milk and almond milk are nutritious dairy alternatives, but they differ in terms of caloric and fat content. Here's ...

Dairy-free milk options have been around for quite some time, with soy and almond milk paving the way for plant-based ...

Oat milk is kind of like the cool cousin in the milk family tree. Long associated with the health and wellness world, it has been praised for its lesser environmental impact, and many dairy drinkers ...

Dietitians share the benefits of drinking oat milk vs. other milk alternatives, including how they compare from both a ...

Amp up the umami: Try adding flavor boosters, such as miso, umeboshi paste, Worcestershire sauce, or nutritional yeast, to ...

Oat milk is one of the most popular plant-based milk alternatives. It is made by blending oats with water and other ingredients to create a mildly sweet and creamy drink. Oat milk is naturally lactose ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...