People with arthritic knees can ease their pain by making "subtle" changes to the way they walk, suggests new research. Slightly adjusting the angle of the foot when walking may reduce chronic knee ...

What if the secret to managing your knee pain relief wasn’t hiding in a pill bottle, but right there in how you walk? Groundbreaking research from top universities is turning everything we thought we ...

Orthopaedic surgeon Dr Mayank Daral reveals how backward walking can strengthen hamstrings, glutes, and calves while ...

Encouraging new research suggests walking could help prevent new bouts of knee pain in people with osteoarthritis. By Dani Blum A promising new study suggests that walking could ward off knee pain for ...

A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new frequent knee pain among people age 50 and ...