Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

People with arthritic knees can ease their pain by making "subtle" changes to the way they walk, suggests new research. Slightly adjusting the angle of the foot when walking may reduce chronic knee ...

Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may also slow progression of the condition, ...

Biking is a great low-impact cardio exercise, but it may also help prevent knee pain and arthritis, new research shows. People who participated in biking or cycling at any point in their lives were 17 ...

According to a study by the American Family Physician, knee pain affects approximately 25% of adults—and that number is only growing. Because it’s so common, it only makes sense that the best walking ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

NEW YORK, Aug. 12, 2025 /PRNewswire/ -- Gait analysis and pain measures show that subtly adjusting the angle of the foot during walking may reduce knee pain caused by osteoarthritis. This approach may ...