Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. During the pandemic many of us picked up skipping ropes for our daily dose of exercise, and ...

Being fit takes a lot of hard work and often it gets tiring and boring. But there are some fun ways to keep yourself fit and hula hooping is one of most fun exercises. While it takes some practice to ...

Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Last week, I donned my Lycra and trainers and ascended to the rooftop of the Berkeley hotel in London for a rather unusual fitness class: hula hooping, led by Anna Byrne from HulaFit. Stationed around ...

When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

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The hashtag ‘weighted hula hoop’ currently has 169.4 million views on TikTok, with thousands of videos of people trying them out for themselves and showing off their impressive transformations. Hula ...