There is considerable evidence of the benefits of habitual physical exercise in maintaining health and providing protection from cardiovascular diseases, metabolic diseases and cancer, with further ...
Most of us think of exercise as a way to build strength, improve endurance, or drop a few pounds. But new research from the Molecular Transducers of Physical Activity Consortium aka MoTrPAC (try ...
The health benefits of exercise are well known but new research shows that the body's response to exercise is more complex and far-reaching than previously thought. In a study on rats, a team of ...
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