Question: Can exercise help with getting me to relax more or would it be more beneficial to look into other forms of stress management, such as hypnosis? Answer: Exercise can be a very beneficial way ...

Beyond interpersonal attraction, two important ingredients of great sex are deep relaxation and vivid erotic fantasies. Relaxation increases blood flow to the genitals, necessary for erotic ...

Apr. 27—Sandy Riley-Miller first became interested in hypnosis when it helped her get past a difficult time in her life. Now, more than 12 years after earning her certification as a hypnotist, she is ...

A new treatment for stress which combines mindfulness and hypnotherapy has shown positive results. A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in ...

Misrepresentations of hypnosis seem to pervade television shows and movies. For instance, they suggest hypnosis produces an unusual state of consciousness (trance) associated with loss of willpower ...

Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute ...