Hypnosis can effectively reduce anxiety and other discomfort linked to ventilation masks without the need for sedation and ...

Marika Runnells flipped through a stack of evaluations that Phoenix Method One clients complete shortly after finishing their hypnosis sessions. Many are glowing, she said, a testament to the ...

Hypnosis can enhance comfort and clinical efficacy of non-invasive ventilation masks, reducing sedation needs and distress in ...

Hypnosis can significantly improve patients' tolerance of masks to help them breathe when they are suffering from acute ...

Grace Smith was hypnotized for the first time when she was 24 years old. She was six months sober—a high-pressure fundraising job during the depths of the 2008 recession had led to extreme anxiety, ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...

Thoughts can wander to some unexpected places during a spa treatment. After one memorable rubdown a few years ago, the massage therapist correctly guessed that I had been reliving a recent argument ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...