Austin (KXAN) — At first glance, Hyrox can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Hyrox is the fitness phenomenon that you've almost definitely heard about. The BBC have referred it to as a 'viral event', and with 175,000 competitors taking part in the 23/24 season, there's a ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Hyrox is a fitness race designed around eight 1km runs—each paired with a strength or conditioning station. After every run, competitors complete a set number of reps or a set distance of exercises ...

It seems everyone in our friendship circles (and on our TikTok FYPs) has gone fitness challenge mad lately. From triathlons, to half marathons, Sunday morning hangovers have been replaced with a quick ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...

We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...

Whether you’re an avid runner or frequently go to the gym, many fitness enthusiasts find they eventually get stuck in a routine – logging the same miles or doing the same workout over and over again.

If you're looking for the best shoes for Hyrox, you probably already know what it is. But for the uninitiated, Hyrox is a race series that combines running with functional fitness movements like sled ...