Austin (KXAN) — At first glance, Hyrox can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

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Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. If your body is a temple, then the gym is a sanctuary. It’s no longer a place to ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...