I am not a naked person. By “naked person,” I’m talking about the Italian friend you had in elementary school whose dad used to answer the door without underwear on. Or the Marxist freegan you dated ...

From Bikram to beer yoga, and Ashtanga to yoga with baby goats, the options are broad for students ready to move beyond the basic Westernized poses, breath and meditation promoted in American yoga ...

"You wanna do yoga, Grandpa?" the younger man asked an older one as they tossed glances and grins inside a Pearl District yoga studio. A few of the nearly dozen men and women inside laughed at the ...

Yoga and cannabis share more than 2,000 years of history, going back to before the ancient Upanishad texts split into "modern" Hinduism and Buddhism, before Sri T. Krishnamacharya's devotees brought ...

“When I feel small in a world so big…I tell my racing breath: be slow. I close my eyes and make room in my mind, in my heart to create and imagine,” reads the children’s book “I am Yoga” by Susan ...

“Inhale as you reach your arms up. Exhale as you lower your arms down.” “Inhale as you arch your back. Exhale as you fold forward.” Many yoga practitioners are used to being instructed to connect ...

East Hampton resident, yoga instructor and former elementary school teacher Susan Verde has written a children’s picture book called “I Am Yoga” (Abrams, $14.95) that teaches 16 poses to kids ages 4 ...