Best cure for IBS could start with training the mind, study suggests - Behaviour-directed therapies seem to work by healing ...
Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...
Irritable Bowel Syndrome (IBS) isn’t always caused by what you eat — stress can be a major trigger too. Experts explain that ...
My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough conversation with a friend, and like clockwork my intestines are turning ...