As a therapist, I draw on my experience as an IFS (Internal Family Systems) and Vipassana meditation practitioner and invite all parts and aspects of my clients into a therapeutic conversation with ...
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8 Ways How Meditation Helps You Connect Within
There is mysticism in this world, the highs of which you cannot know and know at the same time. The contradiction is so ...
Feb 26, 2025, 4:22am PST Updated: Feb 26, 2025, 5:43am PST Getty Images (Morsa Images) Self-reflection which goes beyond simple meditation or casual introspection. If you're bombarded with constant ...
Here is an IFS view on what we’re tinkering with when we engage the following two forms of consciousness, which the mind (I believe) receives rather than produces. Parts: Come online developmentally ...
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